Remember to Remember Improve Your Recall Memorize Anything and Never Forget a Name edition by Ken Fite SelfHelp eBooks
Download As PDF : Remember to Remember Improve Your Recall Memorize Anything and Never Forget a Name edition by Ken Fite SelfHelp eBooks
Discover how to improve your memory the right way.
Most of us think we have terrible memories. We forget appointments. We forget to take care of things on our to-do list. We forget names seconds after we meet someone. As a result, we believe that our memory is fixed and can't be improved.But that's just not true.
What I discovered is that our memory can be improved quickly by using simple hacks that can be implemented starting today as well as long-term by getting the right amount of rest, exercise, and by eating certain foods that improve memory recall.
The problem isn't that we're forgetful. The problem is that in a world that is becoming more and more distracting, we don't pay enough attention to the things we need to remember in the first place. We don't Remember to Remember.
Remembering names is often on the top of people's list of things they want to get better at. I know it was on mine.
What would you do if you could start remembering the names of the people you meet?
Do you think if you were trying to land a deal, or get a job, or get a promotion, or acquire a new customer, or make a new friend, that remembering someone’s name when you see them again could help you? Dale Carnegie said, “A person’s name is to that person, the sweetest, most important sound in any language.” Learning this one skill could change your life forever.
But learning to remember names is just the beginning. In this book, I'll also share with you how to
-Remember dates, numbers, quotes, speeches, and lists.
-Double the amount of information you remember from reading.
-How much sleep is needed to optimize memory recall.
-How much exercise is needed to improve memory.
-Which foods can help increase retention.
Would you like to know more?
Download and discover the simple habits that you can incorporate into your day to begin improving your memory starting today.
Scroll to the top of the page and select the buy button.
Book contents
Introduction
What is memory?
-An average memory
-Savants
-Do musicians have a superior memory?
-The man who can’t remember
-Short-term memory
-The woman who can’t forget
-Long-term memory
Can we trust our memory?
-The three phases of memory
-Why do we forget?
-Rick Perry’s retrieval failure
-False memories
-9/11 and flashbulb memories
-President Bush’s flashbulb memory
-The power of misinformation
Memory tricks
-The memory palace
-The peg system
-Mnemonics
-How to remember names
-How to memorize numbers
-How to memorize vocabulary
-How to memorize quotes
Improving memory naturally
-Mind mapping and outlining
-Improve your memory by doodling
-Remember what you read by using the block method
-How to remember without cramming
-Learn things in context by reading a lot
-Exercise and memory
-Food and memory
-Sleep and memory
Conclusion
-Before you go
Remember to Remember Improve Your Recall Memorize Anything and Never Forget a Name edition by Ken Fite SelfHelp eBooks
This book is an easy read done with research based information, and great examples of techniques to use to improve memory and recall that anyone can learn and follow. I'm not the type of reader that seeks out self-help books, but I'm so glad I found this book! Not only will you learn memory techniques, but you will also discover a list of foods that can help improve memory and OTC medicines that might be impeding your memory. Truly a worthwhile book to help those of us who are truly memory challenged!Product details
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Tags : Remember to Remember: Improve Your Recall, Memorize Anything, and Never Forget a Name - Kindle edition by Ken Fite. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Remember to Remember: Improve Your Recall, Memorize Anything, and Never Forget a Name.,ebook,Ken Fite,Remember to Remember: Improve Your Recall, Memorize Anything, and Never Forget a Name,SELF-HELP Personal Growth Memory Improvement,SELF-HELP Personal Growth Self-Esteem
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Remember to Remember Improve Your Recall Memorize Anything and Never Forget a Name edition by Ken Fite SelfHelp eBooks Reviews
This book had a lot of good information to help me. Liked the author's writing style as well.
At first I thought this might be another marketing-tool-diguised-as-book, but it isn't. At about 100 pages it's not a long book, but it's authentic. It's well structured and edited for efficiency, ie no guff or padding. Heaps of good, practical tips ...I've read a lot of books on improving memory but was able to pick up a few new things, such as the block method for reading, which I will start using.
Old advise that works if you spend the effort
good
Outstanding read, outstanding author! Love his blog as well!
This book is an easy read done with research based information, and great examples of techniques to use to improve memory and recall that anyone can learn and follow. I'm not the type of reader that seeks out self-help books, but I'm so glad I found this book! Not only will you learn memory techniques, but you will also discover a list of foods that can help improve memory and OTC medicines that might be impeding your memory. Truly a worthwhile book to help those of us who are truly memory challenged!
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